My work comes to life thanks to the inestimable guidance of different teachers across my professional studies in the field of Tantra, merging with my own inquiry and personal experience in self-development work, spirituality and meditation, that I practiced in a variety of traditions across Asia, Australia and Europe.

In particular, I recognize great part of my professional influence in the VITA™ Method, created by Layla Martin, founder of the Tantric Institute of Integrated Sexuality (USA), and in my beloved teacher Ma Ananda Sarita, founder of Tantra Essence and worldwide renown Tantra Master, who created her work on the teachings of Osho, after living many years in his presence.

The methods that I use in my work find their roots in the ancient tantric traditions of the East – and in particular in the Kashmiri (India) and Taoist (China) traditions – now backed up by scientific studies of the West.
Nowadays, modern studies of neurobiology explain why the methods of ancient eastern traditions “work”, explaining how the human body, and especially our brain and nervous system, find benefit and healing in methods already used in the past.

The methods that I use bring integration between a “top-down” (from mind to body) and “bottom-up” (from body to mind) approach, offering an integrated body-mind transformation. The results are efficient and long-lasting, as they act on an actual gentle rewiring of the nervous system, by involving directly the body.

The methods that I offer include techniques of breath-work, movement, liberation of sound, somatic work, pleasure, rituals and celebrations, playful structures, silent meditation, emotional awareness, dance, massage, Kundalini activation, bio-energetic exercises and much more!

This course is designed specifically for couples and lovers, and most practices are sexuality-oriented. For couples who are on a path together, this will support the transformation not only of their sexuality, but of their relationship too.

However, you don't need to be in a committed relationship to explore Tantric Sexuality!

All the methods in this course are to be practiced together - you will need a person to explore with, in whatever form of agreement you have.
Just be aware of the intimate nature of the practices, and choose to explore with someone you wish to be intimate with.

Note: many people are interested in learning about Tantric Sexuality, while not being in a relationship. This was me too, for a long time!
You can absolutely start to deepen the exploration with awareness, learning from the theory, and then put things into practice when you will have a lover to journey with!

Previous experience is not needed to join this course.

In the instructions I always explain all the concepts behind each practice, and any details needed before you start.
In the guided practices & meditations, my voice will guide you all the way.

You will experience the methods according to your own rhythm and level.
Transformation always meets each individual at their level of inner evolution and goes as deep as it is possible in the single experience.

All levels of experience are welcome! 

I am so happy that you are here! Like you know, the journey and discovery of Tantra is infinite.

What I see more than ever, is that many couples grow individually... but then plateau together.

If you have a lot of experience individually, this is the next step to grow as a couple!
If you already have a lot of experience in Tantra as a Couple, the inner journey can ever deepen - I see it myself with my partner, every day.

Transformation - especially through Tantra - always meets each person and couple at their level of inner evolution and goes as deep as it is possible in the single experience.

Many professionals in the field regularly join my programs, with wonderful feedback.

I am confident that you will learn several new things in this course, merging modern studies of sexuality and the ancient traditions of Tantra.

I am looking forward to witnessing your growth and supporting you in your continuous journey!

You have access to the course portal for 3 years, so that you can deepen the practice or try out new methods at your own pace.

You will be able to download the guided methods (audio files) and keep practicing for life!

Repeating the practices over and over is the best way to experience actual transformation!
Even after years, I always find even the simple practices incredibly effective, finding healing and discovering new layers each time!

The course is self-paced and designed to create your own adventure!

You're never meant to "complete" Tantra.
Instead, you are invited to explore...

You have full control of your experience: there is no specific "correct" way to approach this course, and you don't need to do everything to achieve great results!

You will choose your rhythm according to your interest and time availability:

• You may decide to follow every lecture and learn a wide range of knowledge on Tantra and Tantric Sexuality - practicing every method and immersing yourself fully...
  
  
• ...or you can select the practices that catch your curiosity, and dive deep in that exploration. Each method has infinite potential if practiced over and over!
  

What makes the difference is the presence you give to the exploration!

You have access to the course portal for 3 years, so that you can deepen the practice or try out new methods at your own pace.

You will be able to download the guided methods (audio files) and keep practicing for life!

As the course unfolds, you will have access to: 

• 6 core Modules unlocked progressively
  dedicated to each of the course main themes.
  
  
• Introductory video lessons for each Module:
  learn about the Tantric approach to each of the course themes.
  
  
• Video teachings for each of the methods:
  learn in details how to practice each method, and the theory behind what you do.
  
  
• Audio Meditations to download:
  downloadable audio files, with my voice guiding you in the practices - to keep for life!
  
  
• Comment section under each lesson, to share your experience, ask your questions, and receive my support.
  
  
• Live Calls:
  meet me live during the Live Rounds (for 3 years)!
  

You will have 3 years of access to the course portal, so you can revisit, deepen, and explore at your own pace.

The online course, is divided in 6 core modules, as described below, with lessons, including extensive theory, methods and practices.

Modules overview:

Module 1 - Sex Talks for Lovers
Module 2 - Intimacy Practices
Module 3 - Sensual Love
Module 4 - Sacred Rituals for Intimacy
Module 5 - Erotic Energy
Module 6 - The Art of Intimacy

The first Live Round kicks off on the 24th February 2026!

It will include 6 Live Calls on Zoom.

This is the time when you can meet me Live, ask all of your questions and practice some of the methods with my Live guidance!

All the calls will be Live on Tuesdays, every second week, starting at 19:00 CET (7 PM). 
Recordings will be available, if you can't join Live.


Live Calls Dates and Themes:

🌹 February 24: Sex Communication & Intimate Body Connection

🌹 March 10: The Power of Touch and Sensual Devotion

🌹 March 24: Sacred Rituals for Lovemaking

🌹 April 7: Energy in Sexuality

🌹 April 21: Lovemaking as Art

🌹 May 5: Q&A

Due to the digital nature of this product, once the purchase is made there is no refund for cancellation.
This course is an experiential, embodied journey that begins with your decision.

For any details, information or assistance on this course, you can get in touch with us via email:

contact@jharnalandi.com

Jharna or the team will answer as soon as possible!